Virtual · Available Worldwide
Where the body and
inner life meet.
Inner Work Coaching weaves somatic awareness and inner voice work together in one session, for the person ready to work with body and inner life at the same time. Honest self-inquiry, held with focus and care.
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What to Expect
What Actually Happens in a Session
We Begin by Talking
We start with what's actually alive for you right now. What you're moving through, what keeps coming up, what you've been carrying. This is where the real work begins.
We Turn Inward
Using parts work and somatic awareness, we make contact with the parts of you that hold the answers, the ones that don't always get a chance to speak. I may guide you through a visualization or help you connect to something that's been asking for your attention.
We Ground and Integrate
We close with breath and body-based grounding, giving whatever moved through the session room to settle. This part matters as much as the conversation, the body often completes what words begin.
You Leave Differently Than You Arrived
People often leave feeling lighter, clearer, more like themselves. As if something that had been waiting a long time finally got to move.
You know yourself better than anyone
I don't come with the answers. I come with the tools to help you hear what's already there. Every session follows what's alive for you, not a predetermined protocol.
Informed by 17 years as an acupuncturist
My years in Chinese medicine taught me that emotions live in the body, and that what shows up physically is often connected to what we carry emotionally. This coaching format is shaped by that lens, without the needles.
Available weekly or bi-weekly
Regular sessions create momentum. Many clients find a rhythm of weekly or bi-weekly appointments that allows the work to deepen over time.
Investment
Inner Work Coaching
Inner Work Coaching
- Inner voice and somatic practices, woven together
- Parts work and visualization as needed
- Grounding and integration built into every session
- Available weekly or bi-weekly
- Free 30-minute consultation to start
Not sure if Inner Work Coaching or Couples/Individual Coaching is the right fit? The free consultation is the best place to figure that out together.
Is This Right For You
Inner Work Coaching Is a Good Fit If...
You want more than a quick fix
You're open to exploring the emotional and inner dimension of what's showing up for you, not just managing it from the outside.
You're already doing inner work
You're in therapy or doing self-inquiry and you're ready to bring your body into it. To go deeper than talking alone can take you.
You want to feel held and challenged
You want a space that meets you with warmth and honesty. Not just soothing, but genuinely supportive of real movement and change.
You're in a transition
Something in your life is shifting and you want support that works with your whole self, not just one part of you.
You trust yourself
You believe you have access to your own answers. You're looking for someone to help you hear them more clearly.
You're ready to be consistent
This work builds. The people who get the most from it show up regularly and, between sessions, notice what's alive.
The most profound shifts don't happen because I did something to someone.Maring Higa · Former Acupuncturist of 17 Years
They happen when someone finally makes contact with what's already alive inside them.
Ready to Begin
Not sure if this is
right for you?
Start with a free 30-minute consultation. We'll talk about what's been happening, what you're hoping for, and whether we're a good fit. No pressure, no commitment.
Book a Free Consultation